Winstrol (Stanozolol) is an oral anabolic steroid. He enjoys a good popularity among athletes, appearing on stage in bodybuilding. Its main properties include burning fat and giving the body the desired relief. This drug is often taken in pills, so…

By itself, Sustanon 250 represents the combination of 4 testosterone esters. It was based included testosterone propionate, phenylpropionate, decanoate, these esters are absorbed into the bloodstream at different speeds, which ensures a uniform effect and increase muscle mass. Sustanon supports…

Hey Guys. In today’s lesson we are going be taking on a multi billion dollar supplement industry and we gonna reveal to you guys which muscle building supplements are actually worth your money. There is a ton of hype and…

Anabolic steroids are drugs that are synthetic copy of the hormone testosterone. They help to build muscle, make you stronger and tougher. For this reason, the use of anabolic steroids was widespread in bodybuilders. It should be noted that initially,…

Triceps play a crucial role in athleticism, it is due to their full development and strength, basic bench exercises work all 100%. Any “base”, whether it be exercises on the chest or deltas, requires the power of the triceps in…

In an effort to improve their endurance, many athletes begin to intensively perform cardio training, for example, running, an exercise bike, an elliptical trainer, etc., believing that only such loads will lead to the desired result. But this is only…

Ronnie Coleman – 8-fold Mr. Olympia and one of the most powerful athletes in the history of bodybuilding. Coleman’s uniqueness lies in the fact that unlike other multiple champions of Olympia, he won his first statue of Sandov not at…

Building athletic pectoral muscles is not always an easy task. These muscles do not develop from indirect exercises to other groups, such as hands or trapezoids, and react only to heavy intensive training muscular chest. Meanwhile, they play the main…